Spiritual Meditations, Reflections and Introspection for Adults

Meditation Exercise 3


Meditation Exercises

May Divine will flow through me.

The will to embrace all that is.

To accept all that is.

To seek to understand all that is.

To consider myself a part of all that is.

May I recognize that there is nothing around me

No event or activity

That is not governed by cosmological Law

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Meditation Exercise 4

Meditation Exercises

I see no evil

I see no good

What I once believed to be negative has become positive and the positive has become negative

The beauty of it all is that what surrounds me is just like me

On a journey

Like the One we strive to be.

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Victoria Elizabethaan

Victoria Elizabethaan is a Cosmic Spirituality coach and writer who advocates for the acquisition of self governance via an advance awakened consciousness. Through her advocacy in this area, she hopes to promote a change in the misconception that freedom is irresponsibility and helps others achieve self-mastery. Victoria heralds four themes: Self governance, Effective communication, Healthy relationships and Healthy community living. Elizabethaan writes numerous inspirational books, articles, quotes, poetry and sayings; to channel her readers along the spiritual path. It is her wish that through her writings, many individuals will be liberated from a meaningless life, anxiety, fear and depression that comes about from living in the unknown and a neglect of the spirit. She has worked in the following areas: Leader and facilitator of youth groups, Youth mentor, Pre – and Post-marital coach and Inner City Youth Mentor-ship Program Coordinator Her interests include spirituality, reading and the performing arts. Included among her certifications, Victoria is a recipient of a BA (hons) with emphasis in guidance and counseling